Tuesday, April 3, 2012

The Best Gluten Free / Dairy Free Tuna Noodle Casserole

I wish I was a food photographer so that I was able to digitally capture the deliciousness of this dish, and it would shine through the computer...

Comfort food... mac n'cheese, casserole, brownies, you name it; when you're gluten free, it's off limits! I am a big fan of tuna noodle casserole, and used to make a smokin' GF tuna noodle casserole using cream of mushroom soup and lots of sharp cheddar.  Now that I'm also dairy free, this recipe needed a twist!!

It's so easy!

This is what you need:
  • 2 cups (dry) GF fusili - I used Schar brand
  • 1/2 cup of mushroom soup -I used Imagine brand Portobello Mushroom Soup
  • 1 whole can of tuna of your choice - I still like Albacore
  • 1/2 cup cheeze - I used Daiya brand cheddar "cheeze" shreds 
  • A few assorted mushrooms - I used (1) button, (3) baby bellas and (3) shiitakes
  • 1/4 cup diced Red onion
  • GF soy sauce - splash
  • Olive oil (for saute) & spray oil (for baking dish)
  • Dash of garlic powder
Schar makes excellent GF carb products! Also, this Imagine brand his soup is GF, DF and delicious!



Mixed mushrooms!

Saute diced red onions with sliced mixed mushrooms.  Add a splash of GF soy sauce to really get it going!

Daiya "cheeze"

Directions:

1. Cook and drain 2 cups of pasta according to box directions.  Set aside. I only made 2 cups because it was only for me, but feel free to double the recipe ;)

2. Dice onions, slice mixed mushrooms and saute using your own style - I used olive oil! I've found that splashing some GF soy sauce while sauteing adds great flavor!

3. In a large mixing bowl, mix the cooked pasta, can of tuna (break up the chunks!), mushroom/onion mix, the soup and cheeze.

4. Pour into a sprayed baking dish - I used a small Pyrex

5.COVER with foil &  BAKE! 375 (F) for 30-35 minutes (until bubbly)

Garnish, if you'd like!

Creamy, good GF/DF comfort food!

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